VEGAN BANH MI – Bánh mì chay (Recipe)



“Banh mi chay” a.k.a Vietnamese sandwich with vegetarian fillings
►Ingredients:
**For vegan pate :
1 eggplant, sliced
100 g soaked white beans or lotus seeds (white beans make creamer pate)
10 cashew nuts or walnuts or almonds, soaked
Minced leek and lemongrass
1 tsp sugar
2 tsp soy sauce
1/2 tsp salt
4 tsp melted butter
**For the pickles
medium carrot Cut into strips
daikon radish Cut into strips
1 tsp salt
1 tsp vinegar
**Charsiew filling*
1 block tofu
3-5 sseitan or wheat gluten
1 tsp minced lemon grass
1 tsp minced leek
1 tsp char siu powder
1 tsp vegan oyster sauce
2 tsp water
1 tsp sugar
1/2 tsp salt
1/2 tsp pepper

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  • Wow this looks amazing 😍😍😍 I used to love banhmi I cant wait to try this vegan version !!!

    Elli B April 14, 2020 3:20 am Reply
  • Very impressive. I will probably cut some corners but thank you for chef level recipe.

    Derek Dieter April 14, 2020 3:20 am Reply
  • Oyster sauce is not vegan

    Anna Torgerson April 14, 2020 3:20 am Reply
  • Brilliant, thank you!

    Audrey Lo April 14, 2020 3:20 am Reply
  • Helen thank you so much for the effort for vegan recipe greatly appreciated.

    C D April 14, 2020 3:20 am Reply
  • Wow, I’m excited to try this recipe!!

    Soph P April 14, 2020 3:20 am Reply
  • Helen, I want to know how to make your original pâté. I couldn’t find the video. Thank you.
    I always love your cooking 🥘

    Reasey Contreras April 14, 2020 3:20 am Reply
  • Helen là Đại sứ ẩm thực của Việt Nam mình 🥰

    Thanh Dao April 14, 2020 3:20 am Reply
  • Hi Helen, what kind of vegan oyster sauce are you using? Thanks!

    Maifunita April 14, 2020 3:20 am Reply
  • When you say cooked lotus seeds, were they boiled or roasted?
    BTW not to be nitpicking but this recipe is not exactly vegan if your recipe is called for margarine (as in this case on your pate). Unless the margarine you had used was also vegan because most margarines sold on the market were made from dairy products.

    Thanh Nguyen April 14, 2020 3:20 am Reply
  • WOW THIS IS AMAZING

    VKKO Orchester April 14, 2020 3:20 am Reply
  • Vietnamese cuisine is one of my favorites, having grown up eating it thanks to my mom, and it's one I was afraid to miss when I went vegetarian. I have of course since then been proven wrong since I regularly still eat vegan Vietnamese dishes and I love that you're veganizing them! I would love to see your take on vegan Bun cha !

    Mixk April 14, 2020 3:20 am Reply
  • Wow your videos are so authentic I love it. Thanks for being passionate and making this happen. It helps too that you have vegan recipes as I am turning that new chapter in my life. Keep it up!! U have my support

    Kevin Doan April 14, 2020 3:20 am Reply
  • Thank you so much…..my favorite sandwich!

    Sam V April 14, 2020 3:20 am Reply
  • always thanks

    sookyung byun April 14, 2020 3:20 am Reply
  • Mmmm I’m deff making this

    Will Lee April 14, 2020 3:20 am Reply
  • Việt Nam mà làm đc kênh ẩm thực như này. ngưỡng mộ bạn quá !

    All Know-How April 14, 2020 3:20 am Reply
  • Love love your Vegan recipes. Thank you

    Carmela Rigby April 14, 2020 3:20 am Reply
  • Thank you Helen! I like your vegan recipes 🙂

    nguyenhoagiactam April 14, 2020 3:20 am Reply
  • Xịt tương ớt chinsu zô nửa thì quá phê

    GTV HLV April 14, 2020 3:20 am Reply
  • thank you, thank you. we love your art of cooking

    svetlana toncheva April 14, 2020 3:20 am Reply
  • Hi Helen! Thank you for introducing more vegan recipes! It would be great if you dedicate a video about veganism in general. And if you can try to veganize all the recipes that include meat in your channel that would be great! Thank you Helen!

    HA VU April 14, 2020 3:20 am Reply
  • Superb video footage! Hereabouts at Y&S FOOD! we adore to come across this amazing contents. We make Travel & Food films too, throughout the planet, and we are constantly seeking out inspirations and so approaches. Thank You.

    Y&S FOOD! April 14, 2020 3:20 am Reply
  • Thank you for this wonderful vegan recipe, looks so delicious!!

    Justin Gooding April 14, 2020 3:20 am Reply
  • Thank you Helen for the recipe!

    Becky Huynh April 14, 2020 3:20 am Reply
  • So glad you are sharing another vegan recipe. Please keeps sharing your Vietnamese dishes🙏🙏😍😍

    Neny Lei April 14, 2020 3:20 am Reply
  • WOW! Fantastic looking! I cannot wait to try this! That pate looks phenomenal!! More vegan recipes please 😀 THANK YOU

    rpowling April 14, 2020 3:20 am Reply
  • You are a sweetheart! Your food looks incredible. Thank you for creating vegan versions of your wonderful Vietnamese cuisine. I will definitely make this recipe.

    A Little Bit Of That Vegan April 14, 2020 3:20 am Reply
  • Yay!

    sparkee823 April 14, 2020 3:20 am Reply
  • 2:50 would you usually use fermented vegetables here ? And would you still add sugar and vinegar in this case? Since it's already sour

    Flow Ryan April 14, 2020 3:20 am Reply
  • you make me happy

    weckfurt daigre April 14, 2020 3:20 am Reply
  • I made pate with your recipes today, delicious , thanks Helen.

    Pixy Fairy April 14, 2020 3:20 am Reply
  • Hello Helen, Any chance you have a Bun Cha Nem and Morning Glory(water spinach) Recipe. We had this in Hanoi a year ago while on vacation.Ordered 2 of your cookbooks on Amazon. Thanks.

    Terri018 April 14, 2020 3:20 am Reply
  • So creative! I’ve eaten all those ingredients seperately but never thought of using them for a paté blend.

    The Infinity Light April 14, 2020 3:20 am Reply
  • You’re so cute!!!! Thanks for the recipe, it looks amazing

    Kael Cross April 14, 2020 3:20 am Reply
  • This is my first time in your channel I live in New York but I am from Puerto Rico and I love Asian food please make more vegan food thank you so much 😊

    Maria Reyes April 14, 2020 3:20 am Reply

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